pillarperformance

<ul id="isPasted"><li style="font-size: 16px;">Full-body resistance training: 25&#x2013;40 g</li><li style="font-size: 16px;">Endurance sessions (&gt;2 h): 25&#x2013;50 g</li><li style="font-size: 16px;">Concurrent strength + endurance: 25&#x2013;60 g</li><li style="font-size: 16px;">Larger athletes (&#x2265;90 kg) or energy deficit: 25&#x2013;60 g</li></ul>These doses help maximise muscle protein synthesis, support repair, and limit muscle breakdown.

These doses help maximise muscle protein synthesis, support repair, and limit muscle breakdown.

How much protein should I take after training?

Product Information

Plant Protein

Where do PILLAR source their raw ingredients?

I'm not sure if I should be taking supplements, where do I start?

What’s the TGA and why is it important?

Can PILLAR supplements be used by younger athletes?

Can PILLAR supplements be used during pregnancy?

Can PILLAR supplements be used whilst breastfeeding?

General Product Information

When should I take Triple Magnesium?

Is there a difference between the Triple Magnesium Powder and Triple Magnesium Tablets?

Why do the total amounts of magnesium and equivalent elemental numbers on the label not add up?

What makes Triple Magnesium different?

What is Magnesium glycinate?

How does Triple Magnesium support sleep?

Do endurance athletes require more magnesium?

Should I still take Triple Magnesium on rest days or if I don't exercise?

What are the directions for use?

Is Triple Magnesium vegan?

Does Triple Magnesium contain B6?

Can I subscribe to the jar not the pouch?

Can I subscribe to the 400g Value Pack?

Triple Magnesium

When should I take Ultra Omega?

Where is PILLAR Ultra Omega sourced from?

What's the difference between EPA and DHA?

Why should athletes at Omega 3 to their daily routine?

What makes PILLAR Ultra Omega more absorbable?

How does Omega 3/EPA reduce inflammation?

Have you discontinued your Ultra Omega in AU?

Is ULTRA OMEGA tested for heavy metals?

Ultra Omega

When should I take Collagen Repair?

Why does Collagen Repair contain Vitamin C?

Is Collagen Repair suitable for vegans?

What is Tendoforte®

Why is collagen supplementation important for injury prevention?

Why should athletes use Tendoforte® Collagen Peptides specifically?

How do Tendoforte® Collagen Peptides work?

Can Collagen Repair also help with healing from injury?

Does PILLAR Collagen Repair contain hydrolysed collagen?

Can Collagen Repair and Ultra Immune C be taken together?

Collagen Repair

When is the best time to take Ultra B Active?

Why does my urine go bright yellow when taking multivitamins?

What does ACTIVATED B vitamin mean?

Why do athletes need vitamin B?

What are the best dietary sources of vitamin B?

Ultra B Active

How does vitamin D help with immune function?

Why does a high training load leave you susceptible to illness?

How does zinc actually work?

What are the impacts of vitamin C deficiency?

When's the best time to take Ultra Immune C for performance outcomes?

Is there a difference between the pouch and jar?

Ultra Immune C

Is creatine safe to use?

What results and over what time can I expect?

Should creatine be used by women?

I have heard you gain weight from creatine. Will this happen to me?

Can I take creatine with other supplements?

Do I need to load creatine?

What is creatine?

What makes PILLAR Creatine Monohydrate different?

Is PILLAR Creatine Monohydrate vegan?

Why is creatine important for athletes?

Creatine

Why is vitamin D considered a hormone?

Does vitamin D support immune function?

Does vitamin D support calcium absorption?

When should I take vitamin D for optimal performance?

Can I get enough Vitamin D from sunlight?

Can I take vitamin D3 alongside Ultra Immune C?

Vitamin D3

Why would you choose a plant protein over whey protein?

Does plant protein build muscle as effectively as whey?

What makes PILLAR PLANT PROTEIN different from other plant proteins?

How should I take PILLAR PLANT PROTEIN?

Is this protein suitable for people with dietary restrictions?

Can I combine plant protein with whey?

Why does PILLAR PLANT PROTEIN include pumpkin seed protein?

Is PILLAR Plant Protein safe for athletes?

Can I cancel my subscription at any time?

Can I skip an order?

How do I change the frequency of my subscription?

How can I add a product to my subscription?

How do I change the payment method for my subscription?

How do I change the delivery details for my subscription?

Can I add a product for one-time purchase to my subscription order?

I have requested to reset my password but have not received the email?

My ShopPay payment isn't working.

Do you offer subscriptions in NZ, UK and North America?

Subscriptions

Where do you ship?

How are orders shipped?

How do I track my order?

EU Shipping Information

How are order's shipped?

What are your domestic shipping options and costs?

How do I make changes to my shipping address?

Why am I being charged for shipping when my order qualifies for free shipping?

AUS/NZ Shipping Information

UK + North America Shipping

UK + North America Shipping Information

Other Regions

Shipping

What’s Informed Sport?

Are all PILLAR products third party/batch tested?

Where can I find the certificate for my batch number?

Informed Sports Certified

What is your returns policy?

My product/s have arrived damaged, what do I do?

Do you offer change of mind refunds?

Returns and Exchanges

Can I purchase PILLAR instore?

Store Finder

How do I stock PILLAR in my store?

Become A Retailer

How will I receive my gift voucher?

Can I use my gift card to buy another gift card?

Can I use my gift card on my subscription?

How long is my e-gift card valid for?

E-Gift Cards

What are the TOTOX values of PILLAR Ultra Omega?

How much protein should I take after training?Updated 11 hours ago