Why is collagen supplementation important for injury prevention?Updated 4 months ago

For athletes, acute soft-tissue injuries, those affecting muscles, tendons and ligaments, are extremely common and result from fibre degeneration or commonly known as overuse.
These injuries are frustrating for athletes as they are slow to recover. High performing tendons and ligaments combine both strength and flexibility allowing athletes to remain functional at top speeds and power for longer. Collagen fibres can provide them the right elasticity for optimal function and performance, especially when ageing.