Triple Magnesium

When should I take Triple Magnesium?

Whilst you can take PILLAR Triple Magnesium at any time of day, to get the benefits of deep sleep, we recommend taking our powder 30-60 minutes before bed time and our tablets 60 minutes before bed time.

Is there a difference between the Triple Magnesium Powder and Triple Magnesium Tablets?

There is no difference in effectiveness between our Triple Magnesium Powder and Triple Magnesium Tablets. It is purely for personal preference. The tablets also allow us to provide a tasteless option. We recommend taking the powder 30-60 minutes befo

Why do the total amounts of magnesium and equivalent elemental numbers on the label not add up?

We understand this may be confusing. We are required to label like this for regulation purposes. Minerals, such as magnesium, are bound to some other element or compound. The term ‘equivalent elemental’ refers to how much of the actual mineral, in th

What makes Triple Magnesium different?

Did you know that there are 11 different forms of Magnesium? Each with unique, but differing, benefits. Most athletes have supplemented with ‘Magnesium’ at some point in time - often with minimal results when trying to solve for recovery, cramping, n

What is Magnesium glycinate?

Magnesium glycinate is a highly-absorbable form of magnesium that is bound to the amino acid glycine. Glycine works synergistically alongside many neurotransmitters – like GABA.

How does Triple Magnesium support sleep?

Magnesium glycinate is the key form of magnesium that support's sleep. Magnesium glycinate is bound to glycine which helps improve absorption, calms the nervous system and helps lower body temperature. But why are these important for sleep?Absorption

Do endurance athletes require more magnesium?

Athletes require more. Full stop. Just like macronutrients - protein, carbohydrates, and fats - are required at greater levels for athletes, this same exists for micronutrients.Magnesium is depleted through sweat, urination, and lipolysis; all incurr

Should I still take Triple Magnesium on rest days or if I don't exercise?

Along with supporting recovering from exercise, promoting the body's adaptation to stress relieving mild spasms, twitches and muscle cramps and supporting muscle health, Triple Magnesium can also help with maintaining general health and wellbeing, su

What are the directions for use?

For our Triple Magnesium powder we recommend shaking (over stirring) 1 x level scoop in 200 - 250mL of room temperature water.

Is Triple Magnesium vegan?

Yes! Pillar Triple Magnesium powder and tablets are vegan*. *Please note the product is produced in a facility that also handles sulphites, cereals containing gluten, crustaceans, eggs, fish, soybeans, milk, mustard and products derived thereof.

Does Triple Magnesium contain B6?

PILLAR Triple Magnesium, both powder and tables does not contain any vitamin B6 or any other b vitamin.

Can I subscribe to the jar not the pouch?

Unfortunately, our Triple Magnesium subscription is only available with our pouches.

Does your 400g pouch come in all flavours?

Unfortunately, for the time being, our 400g pouch size is only available for our Triple Magnesium Berry flavour.

Can I subscribe to the 400g pouch?

You certainly can! You can subscribe to either our 200g or 400g pouch. Exact same product just different size. At this time, only our Triple Magnesium Berry flavour is available in the 400g pouch size.